If you’re looking for a little inspiration to get out and get active, you’ll want to take a look at these African bodybuilders featured in a recent documentary.
As you can see, they don’t have access to fancy gym equipment, but that doesn’t keep them from working incredibly hard with what they do have, putting any excuses aside.
Not only are they incredibly motivated, but they’re also very resourceful in what they use to bulk up.
Take a look below!
Before we get going, it’s not hard to see that the results from their way of working out speak for themselves.
They don’t even have a building, let alone air conditioning, but their desire to work hard and improve is enough to get them out there every day.
Lots of the exercises they perform are dependent on just gravity and their body weight, rather than machines.
The traditional equipment they do have is pretty beat-down, but how fancy does a barbell need to be?
Read more: http://twentytwowords.com/
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